For You
The symptoms of menopause shown below can appear daunting and unpleasant, but there are a number of things you can do to ease and prevent symptoms. By understanding what is happening and being proactive in looking after your body as well as talking to and seeking support from those around you, you can continue to be yourself and enjoy life just as you have always done.
Find out more
If there are any symptoms concerning you, or any tips you wish to try out, please carry out your own independent reasearch first. The information provided on this page is a brief guide to start you on your own journey towards better understanding the menopause.